Wednesday, August 26, 2009

I'll update now...

Since we never talk anymore and you're not on Facebook, :( I'll update here! This week, I swam on Monday, 30 laps of 50 meters each. Yesterday I used the machines: 15 minute stairmill, 15 minute treadmill, and 15 minute elliptical. I will try to do some weights today. :) How are you doing? You looked great today! Fay says you've lost weight.

Tuesday, August 4, 2009

running

I've done two runs this week so far.

http://www.gmap-pedometer.com/?r=3061514
http://www.gmap-pedometer.com/?r=3065031