Sunday, April 5, 2009

Ouchies

I'm out of shape (again). Although I've lost weight I've also lost muscle. Yesterday I did a Biggest Loser work out video. I only did about 10 minutes worth and my legs (specifically groin and hamstring) are killing me!!!
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2 comments:

  1. MeghnaApril 5, 2009 at 11:11 PM

    Stretch it out! Modified pigeon?

    ReplyDelete
  2. RebeccaApril 7, 2009 at 4:40 PM

    That didn't work. Its getting better. What worked the best was sitting cross legged and leaning forward.

    ReplyDelete

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