I did my first dual event this week. I swam for 25 minutes and then ran for 25 on Wednesday. It was great! The transition is really tricky though. Me and my hair were wet and it was weird running with wet hair. It took me longer to get my running gear on too.
Yesterday I couldn't get outside on a bike (I was stuck in LA), so I went spinning for an hour. At least this time, I didn't eat it.
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what happened the last time you went spinning?
ReplyDeleteOh...When I went biking (on the regular bike) in Irvine, I fell. Really hard. I'm still bruised.
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